A Natural Treatment For Swine Flu can provide fast and effective relief, can shorten the infection period and can have you back on your feet and feeling good in no time.
Many people turn to natural remedies for swine flu, rather than over the counter treatments which don't seem to provide any relief. Others prefer not to use large pharmaceutical company flu shots which in many instances can have harmful side effects.
Swine flu, officially labeled H1N1, is a new flu virus of swine origin that first caused illness in Mexico and the United States in March and April, 2009. This flu has spread rapidly across the globe in the last few months and was declared an official pandemic on June 11 by the world health organization.
You can prepare for the upcoming flu pandemic by arming yourself with a time-tested, natural remedy for swine flu. People throughout the world have been using folk, home, and natural alternative remedies to treat colds and influenza. Now you can fight the flu and protect yourself and your family using safe, natural home remedies.
Symptoms and Natural Treatment For Swine Flu
Symptoms of the Swine Flu
According to the Centers For Disease Control, the symptoms of swine flu virus are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people also have reported diarrhea
and vomiting.
Like with the seasonal flu virus, certain people are at higher risk for swine flu related health complications. These include people 65 years and older, children younger than five years old, pregnant women, and people of any age with certain chronic medical conditions.
Natural Remedy for Swine Flu
Is there a natural cure for swine flu? Unfortunately, No. However, for years, people have used homeopathic treatments for swine flu and colds that produce incredible results. Here are some home remedies:
Natural Treatment for Swine Flu Chest Congestion: Eucalyptus, tea tree and lemongrass oils rubbed on the chest for congestion.
Natural Remedy for Swine Flu & Cold Symptoms:
Vitamin C with bioflavanoids; Echinacea tincture daily
Some say that the flu "begins in the gut and ends in the gut". This means that if you have good digestion, you will increase your resistance to this and other flu strains. Take a probiotic daily. Live probiotics are available in natural food stores, and probiotics are now more widely available in grocery stores, in yogurt culture and even in chocolate.
Protect Yourself From Swine Flu
Helpful Advice for Staying Healthy During Flu Season
- Get Plenty of Sleep
To improve your resistance to any disease, the most important thing you can do is get enough rest. Your body knows how to heal, and it does this best when sleeping. Get adequate rest on a daily basis. - Hydrate
Our bodies are 80% water. Drink plenty of water each day to stay hydrated and to allow the body to flush toxins from the blood and the liver. - Exercise
Exercise increases your resistance to disease. It stimulates the cleansing blood flow and increases your natural stress reducing hormones. - Spend time outdoors
The healing benefits of nature are yours and all you need to do is step outside. The fresh air cleanses your lungs and the vitamin D from sunshine is great for general health - Be prepared
Protect yourself and your family with knowledge and information. Read this Swine Flu Survival Guide.
Natural Remedy For Swine Flu Using Vitamins and Herbs
1. Elder has been used for the treatment of colds and flu. The flowers from this plant have demonstrated antiviral activity against both influenza types A and B, and may be effective in fighting the swine flu.
2. Echinacea is believed to reduce the symptoms of a cold and the Flu and helps in the recovery.
3. Vitamin C Research has shown that vitamin C improves resistance to disease and prevents flu symptoms when 1,000 mg doses are taken every six hours.
4. Goldenseal helps clear mucus from the throat. It also contains the natural antibiotic berberine which can help prevent bacterial infections that often follow colds.
5. Natural Tonic recipe for colds and flu with white onion, garlic, hot chiles, horseradish, ginger and vinegar. Click Here for Recipe and Information
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